Motivation/Perth
Fri, 24 Sept 2004, 04:31 pmYogibb3 posts in thread
Motivation/Perth
Fri, 24 Sept 2004, 04:31 pmHello Fellow Thespians,
* Have you ever, or do you suffer from the lack of motivation or drive to get you to where you want to be?
* Do you suffer from depression, anxiety, bad diet?
* Is your career on track? have you set your goals?
what if I told you that I may be able to help you through Nutrition and Exercise.
My name is Johan Smit and as well as being an actor I run a mobile training service that comes straight to your door.
I specialise in Personal training, Both group and 1 on 1. Couples, Children and seniors. There is a exercise plan available for you from 3 months to 12 months and can be designed to suit your lifestyle.
If you have any questions at all or if you need help reaching that next goal then drop me an e-mail at gohrdr@yahoo.com.au
it cost nothing to ask a question.
Yours in Performing
Johan Smit
Lifestlye Coach
* Have you ever, or do you suffer from the lack of motivation or drive to get you to where you want to be?
* Do you suffer from depression, anxiety, bad diet?
* Is your career on track? have you set your goals?
what if I told you that I may be able to help you through Nutrition and Exercise.
My name is Johan Smit and as well as being an actor I run a mobile training service that comes straight to your door.
I specialise in Personal training, Both group and 1 on 1. Couples, Children and seniors. There is a exercise plan available for you from 3 months to 12 months and can be designed to suit your lifestyle.
If you have any questions at all or if you need help reaching that next goal then drop me an e-mail at gohrdr@yahoo.com.au
it cost nothing to ask a question.
Yours in Performing
Johan Smit
Lifestlye Coach
YogibbFri, 24 Sept 2004, 04:31 pm
Hello Fellow Thespians,
* Have you ever, or do you suffer from the lack of motivation or drive to get you to where you want to be?
* Do you suffer from depression, anxiety, bad diet?
* Is your career on track? have you set your goals?
what if I told you that I may be able to help you through Nutrition and Exercise.
My name is Johan Smit and as well as being an actor I run a mobile training service that comes straight to your door.
I specialise in Personal training, Both group and 1 on 1. Couples, Children and seniors. There is a exercise plan available for you from 3 months to 12 months and can be designed to suit your lifestyle.
If you have any questions at all or if you need help reaching that next goal then drop me an e-mail at gohrdr@yahoo.com.au
it cost nothing to ask a question.
Yours in Performing
Johan Smit
Lifestlye Coach
* Have you ever, or do you suffer from the lack of motivation or drive to get you to where you want to be?
* Do you suffer from depression, anxiety, bad diet?
* Is your career on track? have you set your goals?
what if I told you that I may be able to help you through Nutrition and Exercise.
My name is Johan Smit and as well as being an actor I run a mobile training service that comes straight to your door.
I specialise in Personal training, Both group and 1 on 1. Couples, Children and seniors. There is a exercise plan available for you from 3 months to 12 months and can be designed to suit your lifestyle.
If you have any questions at all or if you need help reaching that next goal then drop me an e-mail at gohrdr@yahoo.com.au
it cost nothing to ask a question.
Yours in Performing
Johan Smit
Lifestlye Coach
Leah MaherFri, 24 Sept 2004, 04:41 pm
Re: Motivation/Perth
Ah, now this is interesting! Johan you have said your speciality is Personal Training, which I am all for, especially as a way to battle depression, but at the end of your email you have described yourself as a "Lifestyle Coach".
What is a "Lifestyle Coach"? In what way can your coaching impact on our thespianism. Really, I am interested. I have heard the term a lot in the past year or so, but never known exactly what it meant.
Leah
What is a "Lifestyle Coach"? In what way can your coaching impact on our thespianism. Really, I am interested. I have heard the term a lot in the past year or so, but never known exactly what it meant.
Leah
Walter PlingeSun, 26 Sept 2004, 07:38 am
Re: Motivation/Perth
Leah,
"Lifestyle Coach" is the name I have given my business, The other meaning is a "Life Coach". Life coaches help with all aspects of Finance, Planning, Goal setting, Organising etc.....
I can possibly help change your "Lifestyle" through nutritional advice and personal training. Now maybe anything from finding hard to get up in the morning, eating habits and exercise motivation.
I have found that the services I provide really do help people with direction, self confidence and motivation.
As what it does for fellow actors,, being active in ones health and well being is really important. ie, if you know that you have a big schedule coming up rehearsing, working full time and then the performance week, well your body needs to know you are going to look after it.
Exercise helps with positive energy, motivation and the body to recover quicker from sickness and exhaustion.
Hope this helps, I am only to happy to help you further. My business number 0414 662 083.
Johan Smit
Lifestyle Coach
"Lifestyle Coach" is the name I have given my business, The other meaning is a "Life Coach". Life coaches help with all aspects of Finance, Planning, Goal setting, Organising etc.....
I can possibly help change your "Lifestyle" through nutritional advice and personal training. Now maybe anything from finding hard to get up in the morning, eating habits and exercise motivation.
I have found that the services I provide really do help people with direction, self confidence and motivation.
As what it does for fellow actors,, being active in ones health and well being is really important. ie, if you know that you have a big schedule coming up rehearsing, working full time and then the performance week, well your body needs to know you are going to look after it.
Exercise helps with positive energy, motivation and the body to recover quicker from sickness and exhaustion.
Hope this helps, I am only to happy to help you further. My business number 0414 662 083.
Johan Smit
Lifestyle Coach